Tuesday, October 18, 2011

Do We Get Happier as We Get Older?


Do We Get Happier as We Get Older?

By JOE WILNER


Most people don’t look forward to the changes that come with old age. It’s easy to focus on decline in cognitive ability, and the potential health problems and physical limitations. These notions can make old age seem less than satisfactory.
However, some research reveals that despite these general deficits, people may actually become happier as they age.Specifically, emotion regulation skills may improve with age, leading to decreasing negative affect, and more stable positive affect.
In general, older adults may have an increasing sense of life-satisfaction, and be able to regulate their emotions more effectively than younger adults, allowing them to experience longer-lasting positive emotions and more fleeting negative moods.
The way older adults process information has been shown to be different from young adults, as they tend to pay attention to more positive information and tend to recall more positive memories.
This has been termed the positivity effect and relates to the tendency for older adults to pay more attention to, better remember, and put more priority on positive information than on negative information.
One reason this may the case is that as people get older and reach the last quarter of their life, their emotional well-being becomes much more important.
Learning to mange emotions is a skill and competency that develops with age and as we decide that this is a priority we learn to apply this capacity more effectively.
Simply put, knowing their life is getting shorter, older adults have greater motivation than young adults to regulate emotional states, and may alter their environmental circumstances and expectations to support positive experiences.
For instance, older adults potentially have fewer overall difficulties than young adults when it comes to future expectations. Some research reveals that “older adults increase positive affect by reducing the discrepancies between current states and goal states, either by lowering standards, or by shifting goals away from unmanageable areas and toward manageable ones (Lacey, 2006).”
Socioemotional goals become much more of a priority, and engaging in activities and surrounding themselves with people that maximize happiness takes precedence. As well, older adults may be retired and have less work stress, and they may have a greater sense of faith and spirituality.
There is also a potential adaptive function to this increasing happiness. There is a large amount of loss that comes with old age, and this ability or tendency to increase well-being can be viewed as a way to cope and manage the difficult adjustments that occur.
It’s common for people to want to preserve their youth. There is a sense that getting older is a burden, but as research reveals, this is unfounded.
We can begin to change our values as we age and start to view our self-concept and meaning through things other than appearance and power, and enjoy the wisdom and emotional maturity that emerges.



References
Lacey, H. P., Smith, D. M., & Ubel, P. A. (2006). Hope I Die Before I Get Old: Mispredicting Happiness Across the Adult Lifespan.Journal of Happiness Studies,7, 167-182.

Saturday, October 15, 2011

Volunteering and Youth Engagement Helps Elderly


Volunteering and Youth Engagement Helps Elderly




Isolating oneself from life and social activities as you grow older is a common phenomenon worldwide. Due to various reason, as one gets older, they at times can draw away from family, friends, children, society, hobbies, happiness etc. and go into a mode of silence and thinking.
However, a recent study conducted by researcher at the prestigious John Hopkins Bloomberg School of Public Health, have proven that volunteering can help improve the aging process in a positive way. By using fMRI (functional magnetic resonance imaging) technology, researchers have found that when the elderly engage in more social activities like tutoring children, social get together, mentoring, social service programs, volunteering with kids, it helps keep the brain active, healthy and agile for a longer period as compared to those elderly that do not volunteer.
The study was conducted in association with Experience Corps on 17 women aged 65 or older. Experience Corps is a national volunteer service organization conducting regular programs to engage elder community to help urban children in their studies.
In the US, the population moving towards retirement age is roughly 78 million while the average life expectancy rate increasing.
Per the research, such activities engaging older adults with children or with people needing volunteer services increased older people cognitive and physical abilities. As per the statement given by the associate professor working in the department of Mental Health and Center on Aging and Health in Bloomberg School of Public Health, “We found that participating in Experience Corps resulted in improvements in cognitive functioning and this was associated with significant changes in brain activation patterns.”

Tuesday, October 11, 2011

Research: benefits of home care reablement in the long term


Research: benefits of home care reablement in the long term

Jill Manthorpe
Tuesday 11 October 2011 08:29
Reablement is popular with service users and although not the cheapest option, may have longer term benefits. Jill Manthorpe reviews the evidence
What is home care reablement?
Home care reablement services and staff provide personal care, help with activities of daily living and other practical tasks for a limited period. They aim to enable people to regain both the confidence and practical skills to carry out these activities themselves. Most home care reablement services are arranged as part of support after a stay in hospital and they also help provide equipment to make life easier at home. Their staff generally work for local authorities and with NHS professionals. In other parts of the world, this work is sometimes called "restorative" services.
The Research
Key words: Home care | reablement
Authors: Caroline Glendinning, Karen Jones, Kate Baxter, Parvaneh Rabiee, Lesley A Curtis, Alison Wilde, Hilary Arksey, and Julien E Forder

Aim: To provide robust evidence on the immediate and longer-term benefits of home care reablement; to identify any factors that affect the extent of benefits and how long any benefits last for service users; and to investigate the impact and savings arising from reablement services.
Methodology: Service users from home care reablement services in five English local authorities were recruited, as were users of conventional home care from five other local authorities. Both groups were recruited at the time of their referral to home care services, and initial interviews were conducted. The reablement group was next interviewed on completion of reablement and both reablement and comparison groups were followed up by interview nine to 12 months later.
Conclusion: Reablement works for people who need support to regain their independence or to improve their quality of life. It does not appear to cost more, and indeed, it may reduce the need for some social care services and even some health care costs. It fits well with government emphasis on prevention and early intervention; and on reducing dependence. Importantly, people seem to like this type of service.
Both the government and opposition are keen on home care reablement as a way to help individuals regain or maintain their independence, especially after a hospital stay. There is a small but growing evidence base that describes home care reablement as effective and well-liked by people and their family members. The evidence says that people's well-being improves. There is some evidence that people may use fewer other services as a result of using a reablement service.
This study provides further evidence about the immediate and longer-term benefits of home care reablement services, as well as detailed information on the structure, content and first-hand experiences of reablement. These may be of relevance to commissioners and managers, but also to practitioners who are working with people to set up support plans and to monitor their outcomes.
FINDINGS
The coalition government's enthusiasm for reablement seems to be shared by users and carers, who are very positive about the impact of reablement on their independence and confidence. Indeed, some would have liked more help to improve their mobility and take part in activities outside the home.
This study investigates the experiences of people who receive home care reablement and compares them with a group receiving conventional home care services; importantly both groups were followed for up to one year.
During that time, reablement was associated with a significant decrease in subsequent social care service use. However, this reduction in social care costs was almost entirely offset by the initial cost of the reablement intervention.
The success of reablement may be that it works out better for people, even if there are not huge savings. For many local authorities there might be savings, but reablement seems to need quite a sophisticated combination of support groups to work well. Equipment and specialist support from professionals such as occupational therapists are a necessary part of the picture.
In the light of personalisation and greater take up by all user groups, reablement can potentially play a part in helping with extended assessments, so that appropriate levels of long-term support or resources may eventually be commissioned or arranged. This might be helpful, for example, if there is a strong possibility a service user would rather stay at home.
ANALYSIS
The report sets out a number of points for commissioners to consider, especially at a time of reduced resources. The first is that a return to a more targeted service may be appropriate. In other words, not everyone will have the same capacity to gain from reablement.
The authors recommend close working with NHS partners when developing reablement services or changing their focus.
While the study does not focus specifically on carers, carers appear to benefit from reablement in their caring role.Certainly, having the right equipment at the right time and access to professionals to ask questions of and seek reassurance is beneficial. The authors recommend professionals involve carers more in improving people's well-being.
The authors also recommend that local managers and commissioners think about extending the scope and skill-mix of reablement services. NHS investment in this area may be a spur to improving the confidence and skills of staff, for example by helping them feel able to work on exercise regimes and undertaking activities outside the home with the client or user.
This study took place in five areas of England and these are as typical of other local authorities as possible. One of the strengths of the study is that it was able to compare the experiences and outcomes for home care reablement users with those of a group that received conventional home care services.
In addition, there was the opportunity to consider what happened over time, generally nine or 10 months. This approach is not always possible in social care research.
Practice implications
For practitioners:
● The evidence on home care reablement is positive, so hospital workers talking to people who are being discharged from hospital can tell them that this sort of service is proven to work in many cases.
● Social workers should consider involving carers more in improving people's well-being.
● For social care workers and support workers, taking up a job in reablement may make the most of your skills and is likely to provide you with the opportunities to learn more about important areas such as therapy.
● For occupational therapists working for local authorities, a focus on reablement may change practice and relationships with primary care colleagues.
For commissioners:
● The study's findings provide welcome evidence of the costings of reablement services and these may be useful in discussing budgets with clinical commissioning groups and the best way to make use of scarce resources among communities.

Wednesday, October 5, 2011

On World Elders’ Day, many register at ‘Jobs 60+’


On World Elders’ Day, many register at ‘Jobs 60+’
Published: Sunday, Oct 2, 2011, 15:29 IST
By 
DNA Correspondent | Place: Bangalore | Agency: DNA


At 62, Balaraju, a retired accounts officer, wants to restart working so that he may have an active life. Likewise, Shyam Sundar, who retired from the state accounts department six years ago, says he is still fit to serve the society and wants to take up a part-time job or work from home.
They are among thousands of retired citizens in the city who are looking for an opportunity to augment their income or simply spend their time productively. The urge to work is strong among the retired class. This was evident by the large gathering of the retired citizens, eagerly registering themselves for training programmes at the ‘Jobs 60+’ training centre. It was inaugurated on Saturday, on the occasion of World Elders’ Day.
Justice MN Venkatachalaiah, who inaugurated the centre, said we need 50,000 such training centres in the Karnataka. The plight of the elderly, especially in villages, is pathetic as they do not get even basic healthcare. Helping them generate income is necessary as many seniors are productive even after retirement, he said.
Nightingale’s Medical Trust, which has started the centre, says that out of the 10-crore elderly people in India, only 10.8% get pension. With the population of senior citizens going up, more could be left without economic security. About 8-9% of the country’s population consists of seniors; in Bangalore it is about 10%.
By 2050, the numbers of the young and old will be equal. The number of the elderly is growing rapidly. We need to empower them economically, improve their skills so they can take up jobs,” said Dr Radha Murthy, founder of the trust.
The trust found that the elderly people were looking for training and jobs in the city during the job mela held in 2009. About 800 senior citizens had registered but only 40 had found jobs. Fewer than 20 held on to their jobs. The project revealed many gaps, which the trust now hopes to fill.
Murthy said there are issues with skill, also with how the person copes with the new set-up. There is a need for counselling to prepare them for workplaces that are different from the ones they had attended. She said the centre would cover all these areas. About 1,000 elders will be trained in a year.
Abuse continues
The elders’ helpline run by the Nightingale’s Medical Trust receives about 25-30 calls every day. About 57% of these are related to abuse. Family problems are driving the statistics.
Changing lifestyles is widening the chasm between generations.
Often, there is a clash between the elderly parents and young children. There is intolerance for the other’s point of view, way of life,” Murthy says.

Workshop "Youth for Elderly"


The Two half day workshop on “Youth for Elderly” was organized by the Centre for Lifelong Learning, Tata Institute of Social Sciences, on 18th and 19th July,2011,mainly to bring together the two focus areas of CLL, the youth and the elderly. 

The Two Half Day Workshop was designed mainly to sensitize the college youth of the colleges falling under M Ward on the Elderly Issues and to motivate them to work for the care of Elderly. 

Total 5 colleges from M-ward were chosen for this workshop. Six NSS volunteers from each college along with their Programme Officer were invited to participate. The participants of this workshop included 39 students and 3 program officers (total-42) from 5 colleges of M-ward, namely; Dr. Ambedkar College of Arts, Science & Commerce, Shri Narayan Guru College, N. G. Acharya and D.K. Marathe college of Arts, Commerce and Science, Swami Vivekanand College of Science, Arts and Commerce and Mahatma Gandhi Society.

The sessions of the workshop were designed mainly to provide the participants with a comprehensive knowledge on the issues of elderly and the ways by which these issues can be tackled in the field. In our society some people tend to carry their own myths and disbeliefs vis-à-vis the elderly. The elderly are generally labeled as irritating, physically and mentally weak, very interfering people etc. So, to start with, breaking of these myths and disbeliefs is very essential in order to gain a proper understanding of the problem. Hence the first session of the workshop was on Aging- Myths and Realities. The second session on Issues and concerns of Elderly was mainly an attempt to widen the horizons of the participants on some facts and to develop sensitivity towards the issues of elderly. The issues of the youth vis-a-vis elderly were also addressed in this session. This helped the youth in understanding and analyzing themselves in relation to the elders.

The second day of the workshop concentrated on providing field based inputs to the participants regarding the work being done by NGOs working in the area of elderly. The first session on Working with the elderly strived towards acquainting the participants regarding the plight of a range of senior citizens in our society and the services being provided by various organizations working on elderly with a special focus on the work done by Dignity foundation (an NGO working for elderly). The second session was an attempt to familiarize the participants on the rights and entitlements of the elderly, which is very important to know while working with them. And lastly, in the last session the CLL team sat with individual colleges and helped them develop a feasible action plan that would integrate the concept of Youth for Elderly (working with the elderly) with the NSS activities at the college level.

Thus, the whole workshop was an attempt to enlighten and sensitize the youth, making them aware about the power they have to bring about a positive change in the life of the elderly.